Statement

Sitting is the New Smoking

Avril Parrillat — Fri, 05 Jun 2026 02:34:01 +0000

Reading Time: 4.3 min.

"Sitting is more dangerous than smoking, it kills more people than HIV, and it is more treacherous than jumping from a parachute."

“Sitting is the New Smoking.” These statements by Dr. James Levine, professor of medicine at the Mayo Clinic, and dozens of peer-endorsed studies in the most respected medical and academic communities, indicate that the most dangerous enemy to our health may be our comfort.

The human body is a perfect machine, the result of thousands of years of evolution. However, this machine was developed and evolved, thanks to movement. “We are not designed to sit around,” says Dr. Joan Vernikos, former director of NASA’s Division of Biological Sciences and author of the book “Sitting Kills, Moving Heals.” The body is a machine in perpetual motion.

Reducing the time you spend sitting drastically reduces the risks of contracting diseases such as cancer, type 2 diabetes, cardiovascular problems, neck and back pain, and many more. However, this is not an easy task. According to studies by Dr. Levine, we spend more than half of the hours we are awake sitting. Whether it is watching TV, working in front of the computer, driving, or consuming our food.

I workout. Nothing will happen to me.

If you think that going to the gym several times a week, or even every day, eliminates these risks, you are mistaken. Studies show that while exercise is the best for our body, it does not reduce the damage caused by sitting for long periods. According to Katy Bowman, scientist, and author of the book “Move Your DNA: Restore Your Health,” you can’t make up for 10 hours of inactivity with one hour of exercise.

With just half an hour sitting, your metabolism drops by 90%. The enzymes that move negative fats from your arteries to your muscles, where they should be burned, are slowed down. The lower muscles of your body are turned off and in just two hours, the good cholesterol is reduced by 20%. The good news is that getting up and moving for at least five minutes reactivates everything again.

Sitting increases the risk of obesity.

We burn approximately 50 more calories per hour while standing. If you were on your feet for three hours, five days a week, you would burn 750 calories. In a year, that would add up to 30,000 calories, which is roughly 4 kilograms. This is the equivalent of running 10 marathons a year. This and other reasons explain why Dr. Levine is a huge fan of the famous Standing Desks.

Back pain and sciatica from sitting.

In the department of ergonomics at Cornell University, researchers found that there is a 90% increase in pressure to your lower back when sitting. This is reduced when standing up. According to experts, this pain is so common that 1 in 4 people experience back pain for at least one day, every three months.

One of the advantages of changing to a Standing Desk is reducing neck and back pain. As well as reducing the feeling of fatigue.

Sitting excessively and the risk of getting cancer.

More and more types of cancer are directly related to inactivity. Alberta Health Service Cancer Care studies in Canada estimate that 173,000 cases per year in the United States alone are directly attributed to inactivity. Of which include breast, colon, lung, prostate, endometrial, and ovarian cancer. Each of these is also related to excessive sitting.

According to the Live Science portal, why sitting excessively increases the risk of cancer is not yet very clear, however, several scientists claim that several biological markers such as C-reactive protein are present at higher levels in people who spend a lot of time sitting.

Additionally, cardiovascular problems.

Studies from the University of South Carolina report that men who spend more than 23 hours a week in sedentary activity have a 64% greater risk of dying from a heart problem compared to those who only spend 11 hours of activity sedentary a week.

In addition to increasing your risk of diabetes and other diseases, sitting too much shortens your life. Some studies indicate that if the average citizen reduced the time spent sitting to only 3 hours a day, life expectancy would increase by two years. In addition, adults who spend 11 hours a day or more sitting have 40% more deaths in the next three years than those who spend less than 4 hours a day. This regardless of how much exercise you do.

In the case of women, those who spend more than six hours a day sitting have a 37% increased risk of premature death, compared to those who sit for less than 3 hours. Men have an increase of 17%.

Other diseases such as thrombosis, anxiety, depression, Alzheimer’s, and dementia have also been related to a prolonged sedentary lifestyle.

Get moving and fight depression.

Sitting more than six hours a day increases anxiety and depression rates compared to those who spend periods of less than 3 hours. This unfortunately affects women more than men.

Improve your posture and your performance.

Sitting poorly for eight hours a day and exercising for an hour makes you a “Sedentary Athlete.” To avoid this, make sure you don’t sit in one position for longer than 30 minutes. Take lots of breaks throughout the day, stretch, squat, or walk briefly.

We invite you to follow the following tips and develop a lifestyle based on movement.

Drink a lot of water. It's not just a good habit. It will help you get up more often.
Try going to the farthest bathroom to make each trip worthwhile.
Walk
Make meetings with your team while they walk or invite your family to walk with you and tell each other about their day-to-day.
Set an alarm to remind you to get up or move every 20 minutes.
Park your car as far away as you can from the entrance.
Take the stairs instead of the elevator.

And for you, what other ideas can you think of to stay active?

Know more and visit startstanding.org

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La entrada Sitting is the New Smoking se publicó primero en Statement.

MOPET, the best transport option for the environment, you and your puppy

Statement — Wed, 03 Jun 2026 18:35:27 +0000

Reading Time: 1 min.

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In recent years the mobility of large cities has been transformed. It is increasingly common to find different transportation options on the road, which adapt to the needs and lifestyles of all sorts of users and offer much more environmentally friendly alternatives. And if they also include the darling of the house, they are a safe bet to become favorites.

The Mopet is the first pet-friendly e-scooter that allows users to travel with their tenderloins with ease. The e-scooter comes with a special high-security compartment designed so that your puppy can travel comfortably and accompany you wherever you go.

The Mopet allows to carry medium and large dogs on the passenger side or carry smaller ones in a spacious cage located in the center.

In addition to being very safe for users, this electric bike is enhanced with high-brightness LED lights, ideal for night rides. It reaches a distance of 60 km straight, with a single charge, and is foldable for easy storage when not in use. This project has been a success in the Japanese crowdfunding site, Makuake, and plans to arrive by the end of next year from this side of the continent.

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Mopet.

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Vision Lab CDMX redefines visual health with a new 360° experience

Statement — Tue, 26 May 2026 21:01:57 +0000

At a time when wellness, technology and design are more connected than ever, a new concept arrives in Mexico City with the ambition of transforming the way people experience visual care. Vision Lab CDMX was created as much more than a traditional optical store: it is a space where clinical innovation, personalized attention and contemporary aesthetics coexist seamlessly.

Vision is no longer understood solely as a functional necessity.

Today, it also represents prevention, lifestyle and overall wellbeing. Guided by this philosophy, Vision Lab introduces a 360° visual health experience focused on accompanying each patient from diagnosis to personalized visual solutions tailored to their lifestyle and individual needs.

From the very beginning, the experience has been designed to feel intuitive, welcoming and highly personalized. The journey starts with a high-precision eye exam and continues with specialized studies such as dry eye evaluation, one of today’s most common visual conditions caused by constant screen exposure, environmental factors and digital habits.

One of Vision Lab’s greatest differentiators is the integration of some of the most advanced and exclusive technologies from EssilorLuxottica, helping elevate the standard of visual care in Mexico while enabling more precise and preventive diagnoses. Here, technology becomes not only a clinical innovation, but also a tool for delivering a more human and personalized experience.

Beyond its clinical approach, Vision Lab also redefines the aesthetic and functional experience of choosing eyewear. Each patient receives individualized guidance focused on finding visual solutions aligned with both their optical needs and personal style.

This is where Misen & Co. becomes a meeting point between visual health, fashion and design. Through a carefully curated selection of contemporary frames and exclusive international brands, choosing eyewear transcends functionality and becomes an expression of identity and personal style.

Every piece within the curation has been selected for individuals seeking authentic, sophisticated and innovative designs without compromising optical quality or visual technology.

The official opening of Vision Lab CDMX also brought together personalities connected to the worlds of luxury, design and contemporary lifestyle, positioning the concept as part of a broader conversation around modern wellness and elevated living. Guests included Lucrecia Desentis, luxury expert César Val, as well as Ivonne Zetina and Filippo Frati, among other notable figures from the luxury, fashion and design industries. Statement Media attended the inauguration, witnessing firsthand a concept that aims to redefine the future of visual health in Mexico City.

More than an optical boutique, Vision Lab represents a new generation of visual health spaces: destinations where science, wellness, technology, design and patient experience converge. In a city as dynamic as Mexico City, this concept seeks to elevate the conversation around the importance of caring for vision through a more integral and contemporary perspective.

Because seeing well is also living well.

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Statement-Alan González S. ©

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Chess Comes to Life at CENART with “Chess Tournament, Contemporary Dance”

Statement — Tue, 19 May 2026 20:27:33 +0000

Strategy, movement, and theatrical tension converge in “Chess Tournament, Contemporary Dance,” the new production by La Infinita Compañía arriving at the Centro Nacional de las Artes from May 21 to 24, 2026, with an immersive experience where chess and contemporary dance collide on stage.

Directed and choreographed by Rodrigo González and Raúl Tamez, the piece transforms the strategic logic of chess into physical language, inviting audiences into a living chessboard where every move, confrontation, and decision becomes an act of emotional and physical tension.

One of the production’s most compelling elements is the integration of professional chess players performing live while dancers embody the pieces on a life-sized chessboard, reacting in real time to every move. The result is a singular stage experience where intelligence, strategy, and movement continuously interact.

The immersive atmosphere is elevated through scenic design by Mario Marín, lighting design by Aurelio Palomino, and original music by Edwin Tovar, creating a sensory environment where strategic thinking becomes a performative experience.

Beyond the stage production, the project will also extend into the competitive realm through public rapid chess tournaments held during the show’s run, reinforcing the dialogue between art and intellectual discipline. The tournaments will feature prize pools of up to MXN $20,000 per session and will be supervised by International Arbiter José Martínez (FIDE / FENAMAC).

The production is supported by Liverpool and IHG Hotels & Resorts, whose participation has been instrumental in bringing this multidisciplinary project to life.

“Chess Tournament, Contemporary Dance” will be presented at the Teatro de las Artes at CENART from May 21 to 24, with performances Thursday and Friday at 7:00 PM and Saturday and Sunday at 6:00 PM.

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La Infinita Compañía.

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Delano Residences & Hotel Miami: The New Symbol of Luxury

Statement — Tue, 19 May 2026 20:03:33 +0000

Where hospitality, design, and investment converge into a new definition of luxury

Miami continues to strengthen its position as one of the most attractive destinations for international capital, particularly among Mexican investors seeking exclusivity, long-term value, and globally positioned assets. Within this landscape, Delano Residences & Hotel Miami emerges as one of the most ambitious luxury developments, introducing the iconic Delano legacy into residential living through an elevated hospitality-driven experience.

Developed by Ennismore and Property Markets Group, the project reimagines Miami’s skyline with a 90-story tower featuring 421 residences designed around a contemporary vision where luxury hospitality, private living, and curated experiences coexist seamlessly.

Mexico, a key player in the new era of luxury real estate

Last April, Roberto Malca, one of the most influential figures in Miami’s luxury real estate market and Top Producer at Cervera Real Estate, introduced the project to a select group of Mexican investors during a private gathering in Mexico City. Beyond an exclusive presentation, the event confirmed a growing trend: Mexican capital continues expanding its interest in high-profile international developments.

The strategy is no coincidence. Over the past few years, Mexico has strengthened its presence within Miami’s real estate market, particularly in the branded residences segment, where the prestige of a brand becomes an additional asset capable of elevating value, experience, and long-term perception.

Luxury is no longer measured in square footage

The true differentiator behind Delano Residences & Hotel Miami lies in a profound transformation of the concept of exclusivity. Today, luxury is defined less by ownership itself and more by experience: hotel-style services, iconic design, curated community, wellness and a cohesive lifestyle narrative.

With architecture by Carlos Ott alongside CUBE 3, and interiors developed by Meyer Davis, the project incorporates high-end materials, intelligent technology and amenities designed to elevate residential living, including an observation deck with a suspended glass terrace and the iconic Rose Bar, reinterpreting the signature sophistication associated with the Delano brand.

More than a property, the development proposes a new way of experiencing luxury: one where hospitality, investment and premium tourism coexist within the same ecosystem.

Miami and Mexico: a strategic relationship redefining international investment

The launch also confirms something broader: the growing connection between Mexico and Miami as strategic hubs for investment, lifestyle and international mobility.

While Miami continues strengthening its position as a global epicenter for luxury residential living, the Mexican market emerges as one of its most relevant players, driven by investors prioritizing long-term assets and experiences aligned with new definitions of exclusivity.

Within this landscape, Delano Residences & Hotel Miami stands not only as a new real estate development, but as a statement about the future of luxury itself: more experiential, more hybrid, and deeply connected to an increasingly sophisticated international community.

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Delano.

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“Born in Amerika” brings migration and human dignity to the stage in Mexico City

Statement — Fri, 15 May 2026 17:57:56 +0000

At a time when global conversations surrounding migration and identity continue to intensify, Born in Amerika arrived at Teatro Varsovia with a special performance that transformed the stage into a powerful space for reflection on memory, displacement and human dignity.

The contemporary production builds a symbolic bridge between Iztapalapa and Los Angeles, telling the story of a young man who crosses borders in search of new opportunities while confronting racism, discrimination and the emotional weight of belonging between cultures.

A contemporary theatre experience about migration and identity

Directed by Fidel Gómez and co-produced by José Luis Valenzuela, the Latino Theater Company and Rodrigo González, Born in Amerika merges physical theatre, contemporary dance, real-life testimonies and urban visual language with pre-Hispanic symbolism to create an emotionally charged and visually immersive performance.

The cast features Jonathan Ramos, Ernesto Lecuona and Stephanie Izquierdo, alternating performances with Valerie Vega. Together, they deliver an intense physical and emotional performance that places the human stories behind migration at the center of the narrative.

Presented in Spanish and running for 70 minutes, the production is aimed at young adults, theatre audiences and communities interested in migration, identity, contemporary art and human rights.

Theatre as a space for empathy and dialogue

The special performance took place during a particularly symbolic month for migrant communities, shaped by global conversations around immigration policies and social movements advocating for migrant rights and visibility.

As part of its social impact initiative, the company also hosted an open post-show conversation, inviting audiences to engage in dialogue and reflection around migration, identity and collective memory.

Through a deeply human and contemporary perspective, Born in Amerika positions itself as one of the most compelling theatre productions in Mexico City exploring migration, cultural identity and the emotional realities of crossing borders.

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Statement-Alan González S. ©

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Coffee Myths and Realities: Is It Actually Healthy for You?

Statement — Thu, 14 May 2026 07:36:43 +0000

Coffee is one of the world’s most consumed beverages — and also one of the most debated. Does it cause anxiety? Is it bad for your heart? Does it actually offer health benefits? Today, scientific research has reshaped the conversation around coffee consumption, especially when enjoyed in moderation.

Beyond being part of millions of daily routines, coffee has also evolved into a lifestyle experience connected to wellness, gastronomy and specialty coffee culture.

Is coffee good or bad for your health?

Experts generally agree that moderate coffee consumption — usually between two and four cups per day — can fit into a healthy lifestyle for most people.

Coffee contains antioxidants and bioactive compounds associated with cognitive and metabolic benefits. However, excessive caffeine intake may cause side effects such as insomnia, nervousness, or heart palpitations in sensitive individuals.

Coffee myths and facts

“Coffee causes dehydration.”

While caffeine has a mild diuretic effect, moderate coffee consumption does not typically lead to significant dehydration.

“Coffee always causes anxiety”

Sensitivity to caffeine varies from person to person. Some people tolerate several cups a day, while others react strongly to smaller amounts.

“Coffee is bad for the heart”

Excessive consumption may temporarily increase heart rate in sensitive individuals, but several studies also associate moderate coffee intake with cardiovascular benefits.

“Coffee has no real health benefits”

Research currently links moderate coffee consumption to improved focus, increased alertness and potential metabolic and cognitive health benefits.

The benefits of moderate coffee consumption

Among coffee’s most commonly cited benefits are:

Increased focus and energy
Antioxidant properties
Potential improvement in physical and mental performance
Associations with lower risk of certain metabolic conditions

Possible cognitive benefits

At the same time, the rise of specialty coffee culture has created a new generation of consumers interested not only in the coffee they drink, but also in how they prepare it.

That is why brands like DëLonghi have transformed the at-home coffee experience with machines such as the DëLonghi Rivelia and the DëLonghi La Specialista, designed to deliver barista-quality beverages with just a few clicks and without unnecessary complexity.

Balance is everything

As with many lifestyle habits, the impact of coffee depends on factors such as quantity, timing and individual sensitivity.

The key is balance: enjoying coffee in moderation while turning an everyday ritual into a more elevated, conscious and sophisticated experience.

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Dany Deglein presents “De aquí pa’ allá”

Statement — Thu, 14 May 2026 06:37:47 +0000

Music, visual art, and Latin American identity converged during the presentation of “De aquí pa’ allá,” the new album by Dany Deglein, unveiled as a multisensory experience under the curatorial vision of Banana Contemporary and Banana Music.

Statement attended the immersive presentation held at Magda San Ángel, where the project transcended the traditional listening session or showcase format to become an “expanded work” blending music, contemporary narrative, visual art, and performance.

Conceived as an interdisciplinary project, “De aquí pa’ allá” explores migration, identity, and diversity through a deeply Latin American perspective, building a narrative where space, corporeality, and memory function as conceptual pillars.

The live presentation brought together an artistic collaboration led by creators such as Eduardo Cifuentes, Gustavo García Murrieta, and André Manjón, under the creative direction of Daniela Henao. The result was an immersive experience where music became the raw material for a visually and emotionally charged artistic choreography.

One of the project’s central elements was the dialogue between sound and image, incorporating visuals and works by artists such as Mirel Fraga, Alfonso Barrera, Rob Woodcox, Llorenz Sendra, alongside André Manjón and Gustavo García Murrieta, all represented by Banana Contemporary.

The wardrobe — developed by Indira Arias and Atardeser Dwsk, and complemented with jewelry by Enrique García — functioned as a conceptual extension of the project, reinforcing the idea of the body as both narrative support and moving artistic object.

Another of the project’s most powerful moments was the incorporation of archival photography from Bolivia and portraits of coca farmers, reimagining the notion of Latin American identity and transforming historically stigmatized symbols into acts of cultural and visual resistance.

With “De aquí pa’ allá,” Dany Deglein and Banana Contemporary consolidate a proposal where music, contemporary art, and creative direction converge into a new form of cultural experience.

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Mexico Jewelry Week: a new language of luxury emerges in Mexico City

Statement — Thu, 14 May 2026 01:06:25 +0000

Luxury is no longer about what shines—it’s about what it means. Under this premise, Mexico Jewelry Week (MXJW) is born, positioning Mexico at the center of the global conversation on contemporary jewelry.

On September 23–24, 2026, the Museo Interactivo de Economía (MIDE) will bring together designers, collectors, and industry leaders to rethink the future of jewelry through a more ethical, cultural, and strategic lens.

Where tradition becomes innovation

Set in the Centro Histórico de la Ciudad de México, Mexico Jewelry Week proposes a new understanding of luxury—one that bridges artisanal heritage with contemporary design and critical thought.

More than a fair, it is a platform that drives talent, activates business, and builds narrative.

What to expect

Talks, workshops, curated exhibitions, and networking moments shape an experience that goes beyond aesthetics. Here, jewelry is approached as industry, identity, and discourse.

Mexico on the global design map

With both national and international participation—from Taxco to Madrid—MXJW aims to position Mexico as a key hub for conscious luxury in Latin America.

Because today, true luxury isn’t owned—it’s interpreted.

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Hublot and Mexico National Team unveil the new Classic Fusion Chronograph SNM Titanium

Statement — Thu, 14 May 2026 00:23:00 +0000

Hublot officially unveiled the new Classic Fusion Chronograph SNM Titanium, a limited-edition timepiece created in collaboration with the Selección Nacional de México that celebrates the connection between Swiss watchmaking and the passion of Mexican football.

Statement was invited to attend the exclusive launch event, held at the Mexican Football Federation headquarters in Mexico City. The evening brought together executives, personalities and friends of the brand, including football legends Braulio Luna and Oribe Peralta, alongside representatives from Hublot and the Federation.

Inside the new Hublot Classic Fusion Chronograph SNM Titanium

Limited to only 100 pieces worldwide, the new Classic Fusion Chronograph SNM Titanium features a 42 mm satin-finished and polished titanium case paired with a striking sunray green dial inspired by the visual identity of the Mexico National Team.

Red accents on the chronograph seconds hand create a bold contrast against the green dial, while the Mexico National Team crest appears both on the dial and the sapphire caseback, reinforcing the collectible nature of the collaboration. One of the watch’s standout details is its green strap crafted from an alternative cactus-based material, continuing Hublot’s creative exploration of Mexican-inspired design elements seen in previous releases connected to the country. Powered by the HUB1153 automatic chronograph movement, the watch offers approximately 48 hours of power reserve and 50 meters of water resistance, combining technical precision with contemporary luxury design.

Hublot strengthens its connection with Mexican football

As part of the partnership, Javier Aguirre will wear the special-edition timepiece during official matches and appearances with the Mexico National Team, further reinforcing Hublot’s growing presence within Mexican football.

The collaboration follows Hublot’s recent involvement with the National Team, including the brand’s presence on the official substitution boards during friendly matches and Nations League competitions.

“Hublot Loves Football”

With its “Hublot Loves Football” platform, Hublot has established itself as one of the luxury watch industry’s strongest supporters of international football, partnering with competitions including the FIFA World Cup, UEFA Champions League and UEFA EURO.

The collaboration with the Mexico National Team marks another milestone for the Swiss maison, merging luxury, innovation and sporting culture into a timepiece designed for collectors, football fans and contemporary watch enthusiasts alike.

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