Four essential tips for good care of the V zone

Reading Time: 2 min.

Women have care routines for hair, face, hands, and different parts of the body. However, according to the survey carried out by Saba®, 69% of the women who participated in the first «National Survey of Menstrual Management» carried out by Essity, together with #MenstruaciónDignaMéxico and Unicef, ​​affirm that they had little or no information when they had her first menstruation. Today, only 16% of young women have accurate knowledge about the menstrual cycle, but the most alarming thing is that in Mexico, only 5% of families talk about it with their daughters.

However, it is essential to know that the so-called Zone V requires special care since this area is much more sensitive than the rest of your body and needs to maintain a balanced acidic pH. The pH of zone V should be between 3.5 and 4.5, equivalent to an acidic pH. Regular soap and other products alter the pH of zone V and increase the chances of discomfort and infection.

Zone V is in constant contact with secretions such as urine, vaginal discharge, menstruation, sweat, and regular friction with intimate clothing. These factors make vaginal problems 12 times more common than a common cold. Despite its frequency, we do not openly discuss vaginal discomforts and infections or change our habits to prevent them. These are topics that, unfortunately, continue to be taboo in our society. Thinking about this and in alliance with Saba, Dr. Alejandra Contreras presents four fundamental tips for the best #VulvaCare.

Zone V is in constant contact with secretions such as urine, vaginal discharge, menstruation, sweat, and regular friction with intimate clothing. These factors make vaginal problems 12 times more common than a common cold. Despite its frequency, we do not openly discuss vaginal discomforts and infections or change our habits to prevent them. These are topics that, unfortunately, continue to be taboo in our society. Thinking about this and in alliance with Saba, Dr. Alejandra Contreras presents four fundamental tips for the best #VulvaCare.

1. Freshen up your routine in the shower: Look for an intimate soap that contains lactic acid. A natural ingredient that balances the pH of your V-zone and protects it against factors that cause discomfort and foul odors. The best option is Saba® intimate soaps, made with natural ingredients, especially for Zone V, and safe to use daily. They are gynecologically and dermatologically approved.

1. Freshen up your routine in the shower: Look for an intimate soap that contains lactic acid. A natural ingredient that balances the pH of your V-zone and protects it against factors that cause discomfort and foul odors. The best option is Saba® intimate soaps, made with natural ingredients, especially for Zone V, and safe to use daily. They are gynecologically and dermatologically approved.

2. Take care of yourself comfortably at all times, every day: Vaginal discharge is normal. However, taking care of your V zone should not be uncomfortable as you do your activities. No matter if you’re at the office, school, exercising, or meditating, the Saba® Delicate Panty Liners Cur-V™ Technology conforms to the V-Zone, Saba® for a kink-free, bulge-free experience, giving you confidence all day long.

2. Take care of yourself comfortably at all times, every day: Vaginal discharge is normal. However, taking care of your V zone should not be uncomfortable as you do your activities. No matter if you’re at the office, school, exercising, or meditating, the Saba® Delicate Panty Liners Cur-V™ Technology conforms to the V-Zone, Saba® for a kink-free, bulge-free experience, giving you confidence all day long.

  1. Prepare for the unexpected: A forewarned woman is worth two. So don’t forget to bring Saba® V-Natural wet wipes in your bag or backpack to give you a fresh feeling of cleanliness that lasts. They are dermatologically and gynecologically tested and help with odor control.
  1. Prepare for the unexpected: A forewarned woman is worth two. So don’t forget to bring Saba® V-Natural wet wipes in your bag or backpack to give you a fresh feeling of cleanliness that lasts. They are dermatologically and gynecologically tested and help with odor control.
  1. Every good routine requires the attention of a professional: Don’t forget to go to frequent appointments with your trusted gynecologist.
  1. Every good routine requires the attention of a professional: Don’t forget to go to frequent appointments with your trusted gynecologist.

Learn more at Saba.

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Statement, Alan González S.

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