Paddle tennis and its benefits

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Paddle tennis is a fantastic sport born in the port of Acapulco, the product of the brilliant mind and creativity of Mr. Enrique Corcuera, who wanted to build a tennis court at home; but, because the space was not enough, he ended up creating a smaller court. One with walls in the background and hence, inventing a new sport called Pádel Corcuera or Pádel Tenis.

Paddle tennis is a fast dynamic game where the ball moves quickly, and points get scored immediately. A very challenging game in which anything can happen until the last score arrives.

Padel has its learning curve. It is one of the racket sports in which you learn the fastest, even if only to take a few first blows. Although, in it is true that in the first few games, it is hard to get it right and that we need to get used to the blade and the track and perfect our technique and blows. A novice player has nothing to do with another expert.

Paddle tennis offers a lifestyle that helps you get in shape and improve your social skills. You will constantly meet new people and new rivals and partners, as it is a sport played individually or in pairs but always against others. So you will surely meet many people in the tournaments you sign up for and on a day-to-day basis.

Some of the main advantages that paddle tennis offers are:

  • It helps improve coordination.
  • Improve reflexes. Paddle tennis is fantastic for them. A few games will be enough to start noticing improvements.
  • Paddle tennis burns up to 400 calories per session.
  • Tones legs and arms.
  • The game improves the cardiovascular system.
  • Padel helps improve concentration.

What do I need to start practicing this sport?

The fundamental piece is the paddle tennis racket. Get a paddle at a beginner level with a round shape, which favors control over power. We recommend you know the Varlion options to choose the one that best suits your needs.

Learn more at Varlion.

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Varlion, Unsplash.

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