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After a year of waiting, Microbiot Fit Day, the most anticipated day for sports and good nutrition lovers is finally here. Microbiot Fit Day is a grand meeting with the best coaches, nutrition and health gurus, and the best proposals in macrobiotics at the Four Seasons Hotel in Mexico City.
Five great halls offered different sports and wellness disciplines, all led by expert coaches such as Cardio & Sculpt by Rebeca and Mery Sutton, who made attendees sweat with challenging exercises and incomparable energy in a class presented by Chobani.
In the Endorphin hall, the energy was high the entire time with classes such as Total Body HIIT with Ana Corral, Full Body Workout with Wera de la Garza, Nonstop Fusion with Alice Non Stop, and Mobility and Flow with Ximena Arévalo.
Cycling enthusiasts vibrated with classes by Carpe Diem, led by extraordinary coaches such as Paulina Laborie, Alex Diez, Andy Tabach, Mariana Silva, Juan Langarica and Hidai, and Mariana Lara and Ale Barrios.
Of course, other alternative disciplines were also present and vibrating loudly, such as the yoga class with Palo Yoga, an incomparable Sound Healing and Meditation session with Lich and Mon León, as well as another session directed by Isabel Rios and for the most daring, Vinyasa Flow with Marisol G. Ficachi.
This year also highlighted important and informative sessions such as the New Facial Yoga with Vanessa Huppenkothen by The Face Method and the Masterclass by Nathaly Marcus by Microbiot Fit – the hosts of the meeting – in which the expert shared handy and practical information about the fascinating world of the microbiota and the positive effect that healthy control of it offers. We will tell you more about it soon in Statement.media.
To recover after the effort, the guests enjoyed extraordinary meals with a healthy menu for different diets and a fabulous visit to the recovery room at Everest Wellness Center, which offered therapeutic alternatives such as intravenous vitamins, pulse therapy, cryotherapy, and much more for athletes.
It was a fabulous meeting for doctors, media, nutritionists, and special guests that stood out for its incomparable organization to promote healthy nutrition, active living, and care for our microbiota.
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Statement, Alan González S. ©, Gina Pineda PR.
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